- The 'Plus' is the Physiotherapy part. PilatesPlus is run by Chartered Physiotherapists so you get the best of both worlds. The latest in Pilates teaching, backed by 20 years of Physiotherapy Training and expertise.
- Our courses are run at a variety of different levels, to suit individual/fitness aims, so you get what is best for you. Small classes ensure individual attention and great value for money.
- We run a Pilates Therapy service which offers a blend of Physiotherapy and Pilates aimed very much at the therapeutic level. This enables you to access our skills on a one to one basis to work out a specific exercise program or to go over any particular difficulties with the class based exercises.
- Our ante and postnatal classes are great for those who are pregnant or who have new borns - even with no previous experience of Pilates!