Nordic Walking

Nordic Walking with a difference!

Nordic walking is one of the most holistic forms of exercise you can undertake. 

We will teach you to Nordic Walk whilst incorporating the latest Pilates techniques using our experience as Chartered Physiotherapists. 

Aware of the need to include cardio-vascular exercise and to progressively develop core stability in a dynamic and functional way, we have devised a unique Nordic Walking course – see our site for more information: www.nordicwalkers.co.uk